Celebrate Winter Solstice and honor the return of the light with this transformative practice. Together, we will flow through 108 Sun Salutations, a sacred number in yogic tradition representing wholeness, unity, and the cycles of life.

This moving meditation invites you to reflect on the past year, release what no longer serves you, and set intentions for the light ahead. Whether you complete all 108 Salutations or simply move with mindful presence, this practice is an opportunity to cultivate inner strength, resilience, and gratitude.